All posts by Allison Stevens

How Do I Cope with the Pain of My Divorce?

Divorce is never easy. It is a painful, heart-breaking experience for everyone involved. Families are torn apart, leaving confused, angry, and hurting children. No one “wins” in divorce.

When you first begin to go through a divorce, your main thought is survival. You want to “just get through” the excruciating pain and keep up with life. Your heart feels like it is being ripped out, but life goes on. You must go to work, pay your bills, clean your home, and continue to parent, which some days can seem like an impossible feat.

Divorce is such a shock that many try to survive it through denial. Denial is a way of shielding your heart from harsh feelings of rejection, despair, and betrayal, which can temporarily help you absorb the initial trauma. Consciously or unconsciously, you may be telling yourself, “This really isn’t happening.” You may convince yourself that your spouse is bluffing. You might even avoid telling anyone that your mate has left you or intends to.

As the painful truth begins to sink in, support from family and friends is vital. Be encouraged to tell trusted friends what you are thinking and feeling. You should not attempt to endure the pain of divorce without the emotional and spiritual provision of your friends and family.

Once you have faced the fact that a divorce is inevitable, you will have many overwhelming feelings. Anger, sadness, rejection, and feelings of betrayal invade you without warning. It is important to allow yourself to have those feelings. Don’t try to cover or numb your feelings with something like food, work, or another relationship. We all may be tempted to suppress our feelings on occasion. But allowing yourself to experience your feelings will promote healing, not thwart it. If you are more committed to avoiding your pain, chances are high that you will experience these painful feelings inappropriately later in life and in different relationships.

These times of emotion can be opportunities for you to know God in a more intimate way. Allow God to comfort you and bind and heal your wounds ( Psalm 30:2 .) You can allow Him to show you things that maybe you have overlooked for years. God wants to show you a better way of living your life. He wants to help you see and break patterns of relating to others that may have contributed to this devastating experience of divorce.

This may be a time of repentance for the way you have related to others in your life. Do you have a pattern of avoiding conflict in relationships? Have you allowed someone to disrespect you over time? Maybe you struggle with intimacy and communication. This part of the healing is difficult and can feel scary. You may be tempted to blame your spouse for everything wrong in the marriage. Blaming may feel more comfortable than facing the part you played in the breakdown of the marriage, but it doesn’t help you grow as a person.

But what if you have been the victim of horrible abuses and violations of trust? Don’t you have the right to put more of the responsibility for the divorce on your spouse? Isn’t your anger justified? You will have natural feelings of anger and bitterness at times. Certainly, it is right and appropriate to hold your spouse accountable for the way he or she hurt you. Scripture does not say that to be a loving person we must ignore the faults of others and allow them to continue in sin. Rather, in Romans 6:1-2 Paul said that if we love Christ and recognize the extent of His grace, we should not allow a loved one to continue in sin. Loving well means that you encourage another person’s growth towards Christlikeness by holding him or her accountable with the hope that it will bring the person to his or her senses.

While a certain amount of anger and bitterness is justified, it is not in anyone’s best interest to let your feelings grow into obsession and revenge, as this will inhibit a submissive heart for God ( Proverbs 20:22; 22:4; 1 Peter 5:5 ;James 4:6-7 ).

A submissive and loving heart for God will be nurtured through prayer and thankfulness. When you think about the betrayal in your marriage, it may be easy to fall into revengeful and hateful desires. Bitterness and depression can creep into the heart and destroy love and compassion. The best way to face these negative emotions is to immerse yourself in prayer and thanksgiving. Pray for yourself, your unmet longings, and your pain. Pray for your soon-to-be ex-spouse. Pray for God’s redemptive purpose to take place in your life. Pray for hope, that in the midst of your pain and anger, you may one day have a compassionate heart for your spouse. And be thankful. Remember the good and wonderful ways in which God has been there for you in the past. Be ready to see His blessings today. A thankful heart will bring you peace and guard your heart against hate ( Philippians 4:4-9 ).

You are beginning a long and lonely journey. Fear will surround you. Overwhelming feelings of loss, betrayal, and isolation will plague you. Some moments you will feel strong. The next moment, waves of emotion will suffocate you. The path to healing means that you accept these lonely times as a place where God wants to teach you things about yourself and Him that you haven’t yet learned. Cry out to God in your desolation. He will hear you and help you ( Psalm 34:17-18 ).

Divorce has the potential to produce bitterness, depression, and a lack of trust in people. It also has the potential to deepen your relationship with God, which brings with it great blessings ( Psalm 37:4-6,9,11,18-19 ; Matthew 5:3-10 ; Philippians 2:1-2 ).Trust that God will not leave you alone in your suffering. He will comfort you ( Matthew 5:4 ), and heal you ( Psalm 34:17-18 ). It won’t be an easy road, but you can find solace in knowing that He suffers with you in your loss. This is not what God intended for your life, but He can use suffering to pour love into your heart and produce deeper character in you ( Romans 5:1-5 ).

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Why Should Christians Wait for Marriage to Have Sex?

Sex is not only a hot topic in our culture, it’s also on the minds of most couples in love. It’s a natural, God-given desire — a gift intended to give us pleasure and express our intimacy.

But did God have a plan in mind for sex? What are the freedoms and guidelines? Let’s look at Scripture to find some answers to these questions.

First, God intended sex to be enjoyed between a man and a woman in marriage. God created Eve for Adam because Adam needed a mate comparable to him. He needed companionship, relationship, and intimacy. So God chose marriage as a sacred and honorable relationship in which to meet those needs ( Genesis 2:23-25 ).

Second, throughout Scripture we are commanded to avoid all forms of sexual immorality ( Acts 15:29 ; Romans 1:29 ; 1 Corinthians 6:13-18 ; Galatians 5:19 ; 1 Thessalonians 4:3 ). That God is concerned about sexual purity is clear in the Old Testament ( Deuteronomy 22 ). In the New Testament, Paul said that satisfying one’s burning passions before marriage is not an option for the believer ( 1 Corinthians 7:2,8-9 ).

Third, when we enjoy another’s body (physically or mentally) for sexual pleasure outside of marriage, we are guilty of covetousness. Exodus 20:17 says, “You shall not covet your neighbor’s house, you shall not covet your neighbor’s wife, nor his male servant, nor his female servant, nor his ox, nor his donkey, nor anything that is your neighbor’s.” To covet means “to desire, take pleasure in, and delight in.” The point is that you may not take what is not yours. You may not take illegitimate delight in what does not belong to you. One must ask, “Am I selfishly delighting in (coveting) what is not mine?” Our bodies belong only to God and to our spouse ( 1 Corinthians 6:19; 7:4 ).

Last, as followers of Christ, we must govern all of our behavior, decisions, and thoughts with the principle of love ( Matthew 22:37-40 ). What does it mean to love your date? Loving means to put your date’s welfare, both short-term and long-term, above your own desires. To love is to respect and protect ( 1 Corinthians 13:4-7 ). We should test our intentions and actions by asking ourselves some questions: “Am I really seeking to do what God wants me to do?” “Am I placing my date’s welfare above my desires, thus loving that person?” “How does my dating life stand up to the test of love?”

The world wants us to believe that sex outside of marriage is okay. But without the commitment of marriage, sex is a shallow illusion of intimacy. It is nothing more than erotic stimulation and/or a temporary escape from loneliness. It is basically selfish. Consequently, it often becomes a means to manipulate and control others. This easily leads into the strange perversions of sexuality to which we as a sinful, desperate people are prone.

This is far from what God intended for His children. God loves us and wants only the best for us. God has given us all good things to enjoy, sex included (John 13:34 ;James 1:17 ). So how will we best enjoy our sexuality? Within the security of a committed marital relationship. Within a loving marriage there is assurance, accountability, and a commitment to work on the relationship when times are difficult.

You may wonder, “How far can I go before marriage?” Except for intercourse, Scripture does not specifically outline what is and what is not forbidden. God leaves that up to us to decide, keeping in mind the principles above. However, it is wise to prepare ourselves before we enter into a romantic relationship.

First, set your standards now! Don’t wait for a passionate moment to decide what is off limits. Holding hands, warm hugs, and kissing are all natural expressions of true love and genuine care for a person. If a touch like this does not cause you to lust and it is done out of respect for another, it can be considered an appropriate touch. There are, however, more intimate physical expressions that should be reserved for a married couple. They are designed to stimulate and excite and to culminate in sexual intercourse. These activities should be avoided by a dating couple because their purpose is to prepare the body for sex. Examples of these activities are fondling of breasts or genitals, heavy and passionate kissing, necking, petting, and oral sex. This list is not conclusive, however. If touching another causes you to lust, or if it defrauds that person, it’s time to back off.

Second, listen to the little voice inside! If you are doing something or are in a situation that is causing you to feel uncomfortable, guilty, or violated, listen to those feelings. They are there for a reason. Because there is a natural drive within each of us to protect ourselves, the feelings we have are “early warning” indicators that we may be experiencing personal harm. We need to trust our feelings, speak up, and exercise listening to that “little voice.”

Third, picture it! Imagine that the person you are dating is your future mate. That’s not so difficult. But now picture that person with someone else on a date. How would you want that date to go? How far would you want that sexual relationship proceed? What kind of activities would be off limits then? Now think of the person you are with as someone else’s future mate. How are you going to leave this person? A little used? Is that how you want your potential mate? How do you want your sister to be treated on a date? How do you want your brother to act? This little exercise puts our dating life in perspective, because we all have people so special to us that we want to love and protect them. This is how we should approach the person we are dating — as someone special to be loved and honored.

Waiting for sex until marriage can be difficult. We’re often tempted to choose what will give us instant pleasure. A man and a woman who are tempted to give in to their strong sexual desires will do well to admit their struggle before God, trust Him that He will meet their needs, and use wisdom and self-control to avoid falling into the trap of premarital sex.

Will God still love us if we choose the path that leads away from Him? Will He forgive us if we have not lived up to His standard of purity? Of course — we all struggle with living up to God’s standards. David is a good example of a man who gave in to the temptation of sex outside of marriage ( 2 Samuel 11:3-12:20 ). He and Bathsheba, the wife of Uriah, had sex. David lied and committed murder to try to cover his tracks. After he was confronted with his sin by the prophet Nathan, he repented and God forgave him. However, David still had to live with the consequences of his choices. He had to live with the fact that he had a man murdered. David’s reputation was irreparably marred, his son died, and his household was thrown into disarray. David suffered greatly because of his choice to have sex with Bathsheba. How will you choose to live?

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Why Is Dressing Modestly Important?

Is dressing modestly just an outdated cultural standard from the 50s? Turn on the television, go to the movies, or flip through the pages of just about any magazine and it appears that our society has lost the value of modesty. People dress in clothing and styles that are designed to reveal and to bring considerable attention to their bodies.

To suggest that we need to dress with modesty is often looked on as “restraining” or “limiting our freedom.” This argument, however, overlooks the personal rewards of living and dressing modestly.

Modesty in dress sends a message of purity and honor. It puts an emphasis on and values the inner person over outward attractiveness. It says that a person is worth far more than what meets the eye. There is a depth of character that rises above beauty or charm. When we dress modestly, we are saying that we posses inner qualities for which we should gain appropriate attention and value from others.

When we choose to dress in a provocative way, we send a message that we believe our value comes from our looks rather than from our heart. Skimpy clothing says that our worth is in our sex appeal. This is a weak foundation to build self-esteem or self-worth. What happens when we age and the wrinkles start showing? Where will the sense of value and worth come from then? For various reasons (e.g. past sexual abuse, low self-esteem) some believe that their worth comes from how good they look and how many heads they can turn. But that can leave a person feeling empty and alone. All of us, ultimately, want to be pursued and loved deeply because of our hearts and minds, not for our bodies. Dressing in a showy fashion puts the focus on our outward appearance, not on our heart.

The Bible places a high priority on modesty. In 1 Timothy 2:9 , for example, it teaches that Christian women are to dress modestly. They are to focus on their inner attractiveness rather than being overly concerned about outward appearance. This does not mean that they shouldn’t take care of themselves, look their best, and enjoy their beauty. It means that they should not use their God-given beauty for selfish, self-centered reasons, like competing with other women or gaining the lustful attention of men.

Modesty demonstrates self-control, which is a fruit of the Holy Spirit ( Galatians 5:22-23 ). Those who understand the principles of modesty acknowledge human sexuality and the tendency toward self-promotion. But they control those inclinations by choosing to express themselves with humility. Immodesty, on the other hand, can create a false sense of security and self-esteem because it puts too much emphasis on outward appearance.

It can be difficult to maintain modesty when we think of it in terms of it being “limiting.” But if we consider the personal rewards of modesty — self-respect, honor, and self-control — the price is too high not to be modest.

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How Can I Go on Living When I Feel Like I Want to Die?

When the cares of life overwhelm us, it might seem easier to wish for death than to face the struggle. If you are hurting and trying to find a way out, please read on, for there is hope for you!

God knows your pain. He knows your doubts and fears. He knows that you have difficulties and that you even question Him.

A follower of Christ named Paul (who wrote much of the Bible’s New Testament) also struggled with circumstances to the point of losing hope. In 2 Corinthians 1 , he told the church of Corinth that he had suffered greatly while in Asia. He said that he and a friend named Timothy were “under great pressure, far beyond our ability to endure,so that we despaired even of life” (v.8). Paul too was in despair!

But the story does not end there. He went on to say that “this happened that we might not rely on ourselves but on God” (v.9).This emotional struggle, this hopelessness that Paul felt, caused him to rely on God even more. He saw more clearly how much he needed God through this dark hour in his life.

You may not be where Paul was when he wrote those words. You may be in the middle of a storm and you may be wondering if you are going to make it. You may even be questioning God’s presence in your life. Your story, however, like Paul’s, doesn’t have to end in despair. It is in the midst of the most desperate moments of your life that you too can call on the Lord and He will hear you.

Is it possible that instead of reaching out to the Lord, you have been using god-substitutes to avoid taking care of your real needs? Most of us do that from time to time. We find creative ways of drowning our sorrows and dulling our pain. We are often tempted to use sex, food, materialism, drugs, alcohol, shopping — anything to try and make the pain go away. When nothing seems to work, depression can set in. Depression is sometimes an internal decision to shut down and a refusal to deal with the difficult struggles of life. This kind of depression usually results from a series of failed attempts to deal with some painful circumstances or difficult relationships in one’s life. The feeling of a depressed person is often, “No matter how much I try, I am powerless to change the things that mean the most to me. I quit! Nothing works. I give up!” It is at this point that some think about ending their life. You are not alone in feeling as you do.

So how do we work through these deeply painful and frightening times? I believe it is when we admit that we are at the end and can’t make it on our own. God will comfort us in our grief, sorrow, and disappointments. He will reveal Himself to us and show us mercy ( Matthew 5:4,6 ).

Some experiences in your life may make you hesitant to reach out to the Lord for help. But, if you trust God with your pain, He can begin to show you that you have purpose and significance. You were created for a higher purpose, which is to worship your Creator and to find your hope and strength in Him.

If you continue to struggle with thoughts of suicide, seek help from a skilled counselor, your pastor, or a trusted friend. Your feelings may not change overnight, but you can begin to act in faith and take actions that will lead to a healthy perspective on life.

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I’m a Christian, So Why Am I Unhappy?

Why am I having such a hard time being happy when, as a follower of Christ, I’ve got so much to be thankful for?

Yes, it’s true that we have so much to be thankful for. After all, God has given us salvation, forgiveness, love, and the promise of future paradise. Still, somewhere deep inside, is a nagging gloom and we wonder if our faith is weak because we aren’t happier with our lives.

But the sorrow is there, not because we’re doing something wrong, but because we live in a broken world; a place where we can’t experience all God has to offer us. It’s a sign to us that we were made for heaven, for eternity with God.

The apostle Paul tells us that we were created for far better things than this world has to offer. He writes:

“We know that the whole creation has been groaning as in the pains of childbirth right up to the present time.  Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption as sons, the redemption of our bodies” (Romans 8:22-23).

And then again, Paul writes in 2 Corinthians 5:2-6:

“Meanwhile we groan, longing to be clothed with our heavenly dwelling, because when we are clothed, we will not be found naked. For while we are in this tent, we groan and are burdened, because we do not wish to be unclothed but to be clothed with our heavenly dwelling, so that what is mortal may be swallowed up by life. Now it is God who has made us for this very purpose and has given us the Spirit as a deposit, guaranteeing what is to come. Therefore we are always confident and know that as long as we are at home in the body we are away from the Lord.”

Sometimes the yearning for God is too deep for words. We struggle to be happy, but we know that this place is contaminated with a sense of brokenness and futility. Working harder, doing better, serving longer, won’t take the edge off our sorrow. It lingers. And it won’t go away until the day our redemption is complete. Even our highest accomplishments feel pointless after awhile. (Ecclesiastes 1:1-9). Nothing lasts here and nothing fully satisfies us.

The result of being claimed by God, but not yet living with Him, is sorrow. But not sorrow alone. It’s also mixed with anticipation. We eagerly anticipate being with our heavenly Father. We are cut off from our heavenly Father; not in a spiritual sense, but in the sense that, now, we can’t experience the total joy of living in His presence today. We’re adopted, but not yet living with our Abba Father. It’s like an abandoned child who’s been adopted but is still living in an orphanage, eagerly waiting for her new parents to embrace her and take her home. She lives with a yearning, a longing to be with her family. And so do we. We may not always be fully aware of how deeply we long for this, but we too anticipate being with our Father. The Holy Spirit comforts us, but until we’re fully redeemed, we live with an inner hunger that’s not completely satisfied.

For now, because of the discrepancy between God’s claim on us and living in a broken world, we’re frustrated, feeling out of sorts. This frustration, though, shouldn’t alarm us. It’s a sign of good things to come. When we realize that it’s natural to feel sad and dissatisfied and that we won’t be happy all the time, we can allow our groaning to be a sign of hope for great things to come, and we can allow it to draw us closer to our Lord. When we feel the groan of our soul, we can find comfort knowing that we will someday see our Lord and Savior face to face (1 Corinthians 13:12).

It’s the person who is oblivious to this alienation in nature and within us, this endless cycle of decay, who is in greater danger than the one who’s painfully aware of this separation from God. The unaware person sees this frustration as grounds for despair and he may live his life trying to quiet his groaning through sex, relationships, money, work, or any kind of pleasure. But he finds that there is nothing here on this earth that can reach down far enough into his soul and fulfill him. At that point he has a choice—to recognize his longing as a sign of better things to come, or deny the groaning in his heart and continue his futile effort to have paradise now.

It’s natural to feel unhappy from time to time. But this is good news, because this burden or groaning fuels our hope and lets us know that God intends to make everything right. It reminds us that nothing material in this world can satisfy us. God Himself satisfies us (Psalm 90:14; 103:2-5; 107:9). Given that fact, Christians can use their longings to draw them closer to God and further away from the flesh. God will free us from the slavery of corruption and completely restore us.

Let’s not stress over the pangs of loneliness and sadness when they invade our hearts, but let us have joy because we know that far better things are in store for us. Through the sufferings of this world, we become more like God’s son, Jesus (James 1:1-4).

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