Category Archives: Christian life

Should This Cloud of Hopelessness Concern Me?

Jeff Olson
Christian life, Ethics, Personal Struggles, Relationships, , , ,

Hopelessness is a dreadful feeling. The Bible says, “Hope deferred makes the heart sick” (Proverbs 13:12). Many people go through times when they know something is terribly wrong, but they often can’t put their finger on it. All they can explain is a strong sense that nothing is going to work out.

It’s unwise to ignore chronic feelings of hopelessness. Our souls cannot live for long in a state of perceived hopelessness. Hope is the oxygen of the soul. Without a hopeful outlook, our souls will eventually suffocate.

Our dilemma is that a hopeful perspective is as fragile as it is indispensable. Situations beyond our control can delay the fulfillment of hope and leave us in a fog of uncertainty and despair. As hope seems to be collapsing all around us, the potential exists to lose heart and slip into a state of depression.

Depression is a troubled mood or state of the soul that has a dramatic effect on our bodies. We lose energy. Sleeping and eating patterns become abnormal. And we have difficulty concentrating.

Depression can be mild or major. The more depression interferes with a person’s ability to sleep, to eat, to work, to focus, and to enjoy life, the greater the severity of depression, and the greater need there is to be concerned.

Sometimes a depressive mood lifts for no apparent reason. Usually,however, depression doesn’t work itself out over time. Left to itself, it can linger on like an old injury that slowly wears a person down.Over time, it can grow into a severe debilitating problem. That’s why it’s important for those who are depressed to seek help.

An honest reflection of the following statements can alert a person to a potential problem with depression:

  • I feel sad or shut down nearly every day.
  • I have little or no interest in doing things I used to enjoy.
  • I’m sleeping too little or too much.
  • I’m eating too little or too much.
  • I feel tired most of the time.
  • I find it difficult to stay focused.
  • I’ve lost interest in physical intimacy with my spouse.
  • I feel overwhelmed by the burdens of life.
  • I don’t hold out much hope that my life will improve in the future.
  • I shift between feeling helpless and unworthy to feeling angry and cheated.
  • I think about death or killing myself.

Those who identify with two to four of the above statements should,at the very least, consider seeing a physician for a complete medical checkup. Sometimes these are symptoms of a pure medical condition. Those who identify with five or more of the above statements should consider seeking immediate professional help.

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What Can I Do to Stop Cutting Myself?

Allison Stevens
Christian life, Personal Struggles, , , , ,

I’m sad about your struggle with cutting. This is a painful topic and one that you may have avoided up to this point. It takes a lot of courage to talk about it and you’ve taken an important step in getting help.

Any form of self-injury is dangerous and should be taken seriously. The reasons that motivate cutting are complicated, so it’s important to seek the kind of help that will invite you to take an honest look at yourself and ask the question “What is going on in your heart?” An experienced counselor can help teach you better ways of coping, which is important, but he or she will also help expand your insight into the reasons behind the cutting and give you a safe place to process your deep feelings of shame and self-loathing.

There also can be great comfort in reading the expressions of emotion in the Bible. It’s soothing to know that we’re not alone in our pain; others before us have felt the terror of despair. As one example, Psalm 31:9-13 reads:

“Be merciful to me, O LORD, for I am in distress; my eyes grow weak with sorrow, my soul and my body with grief. My life is consumed by anguish and my years by groaning; my strength fails because of my affliction, and my bones grow weak. Because of all my enemies, I am the utter contempt of my neighbors; I am a dread to my friends—those who see me on the street flee from me. I am forgotten by them as though I were dead; I have become like broken pottery. For I hear the slander of many; there is terror on every side; they conspire against me and plot to take my life.”

It’s impossible to overlook the unbelievable anguish in this passage. As someone who cuts, you may have cried out with similar expressions. Memories of past abuse, unwanted thoughts, or feeling out of control with your life may cause you to consider cutting as a release of the pain, misery, and anger you feel inside.

As we continue reading (vs. 1-4), however, the psalmist declares that it’s his trust in God that helps him through this time of horrific misery and he rejects any other way to ultimately save him.

“In you, O LORD, I have taken refuge; let me never be put to shame; deliver me in your righteousness. Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. Since you are my rock and my fortress, for the sake of your name lead and guide me. Free me from the trap that is set for me, for you are my refuge.”

It’s hard to trust God whom we can not see. But in addition to counseling and learning how to express your feelings in a healthy way, I hope you can see that we are better off trusting God than in trusting in anything else. We’ve come up with different ways to deal with our anger and ease the pain of life, but apart from God, our methods are only temporary and don’t give us what our hearts truly need. And what we truly need is to invite God into our pain; we need Him to comfort us and give us strength.

God, in His love for you, sent His son Jesus to set you free. He knows your pain and He wants to heal and strengthen you. As a matter of fact, He came specifically for this purpose; not only to offer you life after death, but life now! He came to help you live through pain instead of trying to escape by self-injury (Isaiah 61:1-3).

I know you’re hurting deeply inside. Pain and disappointment have taken root in your soul. Cutting may seem like the only answer to your overwhelming pain, but the dark side of it is that it keeps you from what your heart longs for. So when you’re compelled to cut yourself, please don’t try and face it alone. The Bible offers you an answer. The battle is hard, and most likely won’t be won over night. But getting wise counsel from a competent therapist, and believing that there is Someone who cares for you who is fully capable of comforting you and setting you free from this prison, can give you the confidence to fight the urge to harm yourself.

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I’m a Christian, So Why Am I Unhappy?

Allison Stevens
Christian life, Personal Struggles, , , , , ,

Why am I having such a hard time being happy when, as a follower of Christ, I’ve got so much to be thankful for?

Yes, it’s true that we have so much to be thankful for. After all, God has given us salvation, forgiveness, love, and the promise of future paradise. Still, somewhere deep inside, is a nagging gloom and we wonder if our faith is weak because we aren’t happier with our lives.

But the sorrow is there, not because we’re doing something wrong, but because we live in a broken world; a place where we can’t experience all God has to offer us. It’s a sign to us that we were made for heaven, for eternity with God.

The apostle Paul tells us that we were created for far better things than this world has to offer. He writes:

“We know that the whole creation has been groaning as in the pains of childbirth right up to the present time.  Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption as sons, the redemption of our bodies” (Romans 8:22-23).

And then again, Paul writes in 2 Corinthians 5:2-6:

“Meanwhile we groan, longing to be clothed with our heavenly dwelling, because when we are clothed, we will not be found naked. For while we are in this tent, we groan and are burdened, because we do not wish to be unclothed but to be clothed with our heavenly dwelling, so that what is mortal may be swallowed up by life. Now it is God who has made us for this very purpose and has given us the Spirit as a deposit, guaranteeing what is to come. Therefore we are always confident and know that as long as we are at home in the body we are away from the Lord.”

Sometimes the yearning for God is too deep for words. We struggle to be happy, but we know that this place is contaminated with a sense of brokenness and futility. Working harder, doing better, serving longer, won’t take the edge off our sorrow. It lingers. And it won’t go away until the day our redemption is complete. Even our highest accomplishments feel pointless after awhile. (Ecclesiastes 1:1-9). Nothing lasts here and nothing fully satisfies us.

The result of being claimed by God, but not yet living with Him, is sorrow. But not sorrow alone. It’s also mixed with anticipation. We eagerly anticipate being with our heavenly Father. We are cut off from our heavenly Father; not in a spiritual sense, but in the sense that, now, we can’t experience the total joy of living in His presence today. We’re adopted, but not yet living with our Abba Father. It’s like an abandoned child who’s been adopted but is still living in an orphanage, eagerly waiting for her new parents to embrace her and take her home. She lives with a yearning, a longing to be with her family. And so do we. We may not always be fully aware of how deeply we long for this, but we too anticipate being with our Father. The Holy Spirit comforts us, but until we’re fully redeemed, we live with an inner hunger that’s not completely satisfied.

For now, because of the discrepancy between God’s claim on us and living in a broken world, we’re frustrated, feeling out of sorts. This frustration, though, shouldn’t alarm us. It’s a sign of good things to come. When we realize that it’s natural to feel sad and dissatisfied and that we won’t be happy all the time, we can allow our groaning to be a sign of hope for great things to come, and we can allow it to draw us closer to our Lord. When we feel the groan of our soul, we can find comfort knowing that we will someday see our Lord and Savior face to face (1 Corinthians 13:12).

It’s the person who is oblivious to this alienation in nature and within us, this endless cycle of decay, who is in greater danger than the one who’s painfully aware of this separation from God. The unaware person sees this frustration as grounds for despair and he may live his life trying to quiet his groaning through sex, relationships, money, work, or any kind of pleasure. But he finds that there is nothing here on this earth that can reach down far enough into his soul and fulfill him. At that point he has a choice—to recognize his longing as a sign of better things to come, or deny the groaning in his heart and continue his futile effort to have paradise now.

It’s natural to feel unhappy from time to time. But this is good news, because this burden or groaning fuels our hope and lets us know that God intends to make everything right. It reminds us that nothing material in this world can satisfy us. God Himself satisfies us (Psalm 90:14; 103:2-5; 107:9). Given that fact, Christians can use their longings to draw them closer to God and further away from the flesh. God will free us from the slavery of corruption and completely restore us.

Let’s not stress over the pangs of loneliness and sadness when they invade our hearts, but let us have joy because we know that far better things are in store for us. Through the sufferings of this world, we become more like God’s son, Jesus (James 1:1-4).

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How Can I Go on Living When I Feel Like I Want to Die?

Allison Stevens
Christian life, Personal Struggles, , , , , ,

When the cares of life overwhelm us, it might seem easier to wish for death than to face the struggle. If you are hurting and trying to find a way out, please read on, for there is hope for you!

God knows your pain. He knows your doubts and fears. He knows that you have difficulties and that you even question Him.

A follower of Christ named Paul (who wrote much of the Bible’s New Testament) also struggled with circumstances to the point of losing hope. In 2 Corinthians 1 , he told the church of Corinth that he had suffered greatly while in Asia. He said that he and a friend named Timothy were “under great pressure, far beyond our ability to endure,so that we despaired even of life” (v.8). Paul too was in despair!

But the story does not end there. He went on to say that “this happened that we might not rely on ourselves but on God” (v.9).This emotional struggle, this hopelessness that Paul felt, caused him to rely on God even more. He saw more clearly how much he needed God through this dark hour in his life.

You may not be where Paul was when he wrote those words. You may be in the middle of a storm and you may be wondering if you are going to make it. You may even be questioning God’s presence in your life. Your story, however, like Paul’s, doesn’t have to end in despair. It is in the midst of the most desperate moments of your life that you too can call on the Lord and He will hear you.

Is it possible that instead of reaching out to the Lord, you have been using god-substitutes to avoid taking care of your real needs? Most of us do that from time to time. We find creative ways of drowning our sorrows and dulling our pain. We are often tempted to use sex, food, materialism, drugs, alcohol, shopping — anything to try and make the pain go away. When nothing seems to work, depression can set in. Depression is sometimes an internal decision to shut down and a refusal to deal with the difficult struggles of life. This kind of depression usually results from a series of failed attempts to deal with some painful circumstances or difficult relationships in one’s life. The feeling of a depressed person is often, “No matter how much I try, I am powerless to change the things that mean the most to me. I quit! Nothing works. I give up!” It is at this point that some think about ending their life. You are not alone in feeling as you do.

So how do we work through these deeply painful and frightening times? I believe it is when we admit that we are at the end and can’t make it on our own. God will comfort us in our grief, sorrow, and disappointments. He will reveal Himself to us and show us mercy ( Matthew 5:4,6 ).

Some experiences in your life may make you hesitant to reach out to the Lord for help. But, if you trust God with your pain, He can begin to show you that you have purpose and significance. You were created for a higher purpose, which is to worship your Creator and to find your hope and strength in Him.

If you continue to struggle with thoughts of suicide, seek help from a skilled counselor, your pastor, or a trusted friend. Your feelings may not change overnight, but you can begin to act in faith and take actions that will lead to a healthy perspective on life.

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Why Care About the Earth?

Dean Ohlman
Christian life, Contemporary Issues, , , ,

One of the thrilling promises given to us by Paul is that “our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under His control, will transform our lowly bodies so that they will be like His glorious body” (Philippians 3:20-21, NIV). This passage, in tandem with Acts 3:18-21, speaks of the future when Jesus Christ will return and with His followers establish His messianic kingdom, which, according to evangelical theologians, will be on this present earth.

Our “heavenly citizenship” tells us who our true Sovereign is and to whom we owe allegiance. And His kingdom is actually going to come to earth. That’s what we pray for in “the Lord’s Prayer,’ and what the apostle John tells us about in the Revelation (Rev. 21:6). That understanding should keep us from carelessness regarding God’s good creation. Poet T. S. Eliot, a friend of C. S. Lewis, gave believers a good point to ponder in his poem “Choruses From the Rock”: “‘Our citizenship is in Heaven;’ yes, but that is the model and type for [our] citizenship upon earth.” (p.100; T. S. Eliot, Collected Poems 1909-1935; Harcourt, Brace & Jovanovich; 1936)

The atoning sacrifice of Jesus Christ provided not only for the salvation of mankind, but also for the restoration (Rom. 8:21) and reconciliation of the whole creation (Colossians 1:20). Our nonhuman co-worshipers—the stars, the land, the animals, the plants—will share our return to pre-Fall conditions which, as suggested by John Wesley, may even exceed the glories of the original creation (John Wesley Sermon #60 “The General Deliverance,” Section III, 1872).

What remarkable things might be accomplished if we lived on the fallen earth today in light of the way we expect to live on the restored earth tomorrow? We believe that through the process of sanctification we can become more like Christ. Are we to assume that sanctification improves relationships only between man and God and between man and man, and not between man and the natural world? The influential Bible scholar and Christian philosopher Francis Schaeffer challenged us in this area: “God’s calling to the Christian now, and to the Christian community, in the area of nature – just as it is in the area of personal Christian living in true spirituality – is that we should exhibit a substantial healing here and now between man and nature and nature itself, as far as Christians can bring it to pass” (Pollution and the Death of Man: The Christian View of Ecology, Tyndale House, 1970 p.69).

We ought to always remember this: to abuse the earth is to profane the handiwork of God.

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